All My Medications and SUPPLEMENTS For my Lower Body Lift Skin Removal Surgery

Hi, I'm Tammi! I am a 46-year-old mother of 9 and I lost 207 lbs on protein prioritized keto without bariatric surgery or even much exercise! My cutting Macros were 130g protein/ 20g net carbs / 70g fat and 1300 calories. 

This is my sixth video in my Plastics After Extreme Weight Loss Journey! This video I talk about my pre and post surgery medications and supplements. I scheduled my lower body lift (belt or 360 tummy tuck) with Fleur-de-lis (vertical incision) and Medial Thigh Lift for Thursday July 15th, 2021. I'm so excited and nervous for this next step in my weight loss journey!

My Surgeon
Dr. Steven Warnock
https://premierplasticsurgerygroup.com/

DONATIONS gratefully accepted Via

PayPal [email protected] or

venmo @Tamra-Hyde phone 0510

CashApp $ketochaos

Zelle [email protected]

or by Mail

Tamra Hyde
138 E 12300 S.
Unit #626
Draper,  Utah 84020

I started eating ketogenically Jan 1st, 2017 at 374 lbs. My lowest is 167 and I am maintaining around 175.

I am not a doctor.  All my advice comes from personal experience and is based on the science of Dr. Stephen Phinney from www.virtahealth.com

--Support the channel and my plastics journey!--

Get 10% off BUILT BARS! :)
https://builtbar.com/?baapp=KETOCHAOS

Get 10% off at Keto Cakes Utah https://lddy.no/r24n

Try KETO CHOW https://shop.ketochow.xyz?aff=188

Buy 2 Get 1 Free Perfect Keto Way: https://perfectketo.com/KCB2G1WHEY
Code: KCB2G1WHEY thru end of March 

HLTH CODE High Calorie Meal Replacement Shake
https://gethlth.com/?rfsn=5436501.a17c68

Lumen Metabolism Hacking Device for a more flexible metabolism
https://www.lumen.me/?fid=1151

UPSIDEDOWN BAKERY Use the code KETOCHAOS for 10% off!
https://upsidedownbakery.com/?rfsn=54...

Get 10% off Project 7 candies
https://project7.com/?rfsn=5125647.27...

Chipmonk Cookies https://shareasale.com/r.cfm?b=167173...

*AMAZON AFFILIATE LINKS*

Heal Fast
https://amzn.to/2UUhgNh

White Desk
https://amzn.to/3xOIfIM

Desk Chair
https://amzn.to/3if7Q6U

My Body Fat Scale https://amzn.to/374K2vQ

Pink Himalayan Salt for Solé Water
https://amzn.to/39eWz0m

My Solé Water Container
https://amzn.to/38o3W54

MIO Water Enhancer for Fage Yogurt
https://amzn.to/3as4h8G

Cereal School Peanut Butter Cereal
https://amzn.to/3sgClxc

Quest Peanut Butter Cups
https://amzn.to/3lQzYxs

Favorite Quest Protein Bar
https://amzn.to/2wpOCYd

Quest Chips for nachos
https://amzn.to/39b4RGx

Crio Bru Hot Chocolate
https://amzn.to/3792OST

-----Perfect KETO Collagen and cookies

15% off Code CHAOS15
https://shop.perfectketo.com/?rfsn=38...

-----

~☆~THIS IS WHAT YOU'VE BEEN WAITING FOR
KETO CHAOS MERCH!!!~☆~
0
http://www.teespring.com/stores/keto-...

Join us for support on facebook   / ketochaos  

JOIN me for early content and other surprises on PATREON https://www.patreon.com/user?u=9116230

DONATIONS gratefully accepted Via PayPal [email protected] or venmo @Tamra-Hyde phone 0510

Surprise Me With A GIFT https://www.amazon.com/hz/wishlist/ls...

Check out our BIG FAMILY VLOG channel HYDE and SEEK    / hydeandseekut  

Follow me on instagram @ketochaos @hydeandseek

Business Inquiries and Macros
[email protected]

SNAIL MAIL:

Tamra Hyde
138 E 12300 S.
Unit #626
Draper,  Utah 84020

Thank you to www.soundstripe.com for the music

#ketoforfatloss #ketogenicdieters #ketomacros #ketoconnect #ketomealplan #ketoweightloss #ketodiet, #ketoresults #ketomeals #ketohowto #ketomaintenance #100lbweightloss #ketochaos #ketointhechaos #weightlossjourney #ketoweighin #seekyourtruth #ketotransformation