Скачать или смотреть Admiral McRaven Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches

Admiral William H. McRaven is a retired U.S. Navy SEAL and Special Operations commander who had a distinguished career in the U.S. military. Here's a brief overview of who he is, his viral speech, and his accomplishments:

Admiral McRaven's Background & Accomplishments:

McRaven served as the Commander of the U.S. Special Operations Command (USSOCOM), where he was responsible for conducting counter-terrorism operations worldwide.
He played a significant role in numerous high-profile operations during his career, most notably the operation that led to the killing of Osama bin Laden in 2011.
McRaven is also known for his leadership insights and has contributed to the strategic direction of U.S. special operations.
Viral Speech:

In 2014, Admiral McRaven gave a commencement address at the University of Texas at Austin, which went viral. The speech was widely shared online due to its powerful messages on leadership, resilience, and the importance of little things in determining success.
Key Takeaways from the Speech:

Make Your Bed: One of the most remembered parts of his speech is the advice to start each day by making your bed. This small task, McRaven argues, gives you a sense of pride and accomplishment to start your day. Additionally, even if you have a terrible day, you come home to a made bed, signifying that tomorrow will be better.
Get Over Being a Sugar Cookie: In SEAL training, some trainees are made to become "sugar cookies." This entails getting wet, rolling around in sand, and staying that way all day, causing discomfort. The lesson was to embrace failure and keep moving forward.
Slide Down Obstacles Head First: Facing challenges and risks head-on and with confidence can help in overcoming them more efficiently.
Don't Be Afraid of the Circus: The "circus" referred to additional physical training meant to wear trainees out. But those who endured it became stronger in the long run. The message is that pushing through challenges can make you stronger over time.
Swim with the Sharks, Be Your Best in Your Darkest Moments, Don’t Back Down from Bullies, and Lift Others Up: These are some other key points that McRaven touched on, each with its own deep meaning and backstory from his military experience.
Post-Military Career:

After retiring from the Navy in 2014, McRaven served as the Chancellor of the University of Texas System from 2015 to 2018.
He has also authored several books, including "Make Your Bed: Little Things That Can Change Your Life...And Maybe the World", which expands on the themes of his viral speech, and "Sea Stories: My Life in Special Operations" which chronicles his career in the U.S. military.
Admiral McRaven's combination of leadership experience, powerful storytelling, and actionable insights made his speech resonate with many, both within and outside of the military community.

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