6 Tips to Overcome Self-Doubt

Описание к видео 6 Tips to Overcome Self-Doubt

Do you struggle with self-doubt? Maybe you turn to other people for validation or to make decisions on your behalf because you don't trust yourself. In this video, I share 6 tips on cultivating self-trust and starting your journey of no longer questioning your own judgment.

0:00 Intro
0:27 Observe your inner critic
1:25 Appreciate your unique qualities
2:12 Remind yourself of past successes
3:05 Focus on your values
4:06 Practice self-compassion
4:50 No one is right 100% of the time
5:58 Personal story
6:58 Outro

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