How To Twerk Dance In 5 Min | Beginners Tone N Twerk Workout

Learn how to twerk with our 5 minute twerk dance workout with Nicole Steen. This twerk workout is designed to lift and shape your booty! Learn these twerk moves today: basic twerk, baby twerk, knee in twerk, shakey leg twerk.

This is a 5 minute sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/

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Support us in making more videos & get up close & personal with our Youtube Memberships:    / @hipshakefitness  

Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!

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For more fierce and empowering dance videos subscribe to our youtube channel
https://www.youtube.com/c/hipshakefit...

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Help us make more videos, get up close and personal with our Youtube Memberships:
   / @hipshakefitness  

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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk    • How To Twerk  
🪑 Chair Dance    • Chair Burlesque Dance  
👠 Heels Dance    • How To Dance In Heels  

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Learn How To Twerk Instructor:
Nicole   / nicolesteenfitness  

Hip Shake Dancers:
Jade   / jadejeanlee  
Charlene   / charlene.dipaola  

#beginnertwerk #howtotwerk

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Get the Tone n Twerk DVD: https://amzn.to/3m3649Z

7 Minute Butt Shaping Workout from our Tone n Twerk Class
   • 7 Min Butt Shaping Workout | Fast Boo...  

Checkout ALL our Tone N Twerk Classes on Demand
https://studio.hipshakefitness.com/ca...