Скачать или смотреть Muscle Roles & Contraction Types | Muscular System 04b | Anatomy & Physiology

I walk you through how the four different muscle roles (agonist, antagonist, synergist, and fixator) and the three different muscular contractions (isometric, concentric, eccentric) can be combined to produce different kinds of movement. Then I give a couple of examples to help you apply these to actual movements.

[0:00] Start
[0:23] Agonist
[1:09] Antagonist
[3:00] Synergist
[5:40] Three Types of Contraction
[10:07] Fixator
[13:04] Example One: Bicep Curl
[18:25] Example Two: Hamstring Curl

#agonist #antagonist #synergist
_____________

Become a Patron! Can you spare £3 to help me make more of these videos? Head over to Patreon and I'll throw in an A&P revision booklet for free:   / miketylersport  

Find my learning resources shop here: https://www.tes.com/teaching-resource...

Twitter:   / miketylersport  
Website: https://www.miketylersport.com
Patreon:   / miketylersport  
Ko-Fi: https://ko-fi.com/miketylersport