Unleash Your Inner Superpower: Transformational Breathwork and Inner Work with Michelle Florez

Michelle Florez is an executive coach and retreat curator supporting world-builders in navigating major life pivots by blending breathwork with modern psychology to bring the unconscious to light and dissolve emotional blocks, clearing the path to the next big leap.

We started this episode with a short breathwork following Michelle sharing her personal journey from a career-focused supply chain engineer to embracing a deeper exploration of her inner world, which led her to become a transformational coach. She discusses the concept of the "hero's journey," highlighting personal growth through inner reflection and change. Watch the full episode for more and feel free to comment below - your feedback helps us grow this channel and I want to grow it with all of you together.

Topics we discuss:
00:00 - Intro and breathwork
04:10 - What is inner and outer work?
05:55 - Transition into becoming a coach
13:13 - Heroes journey
18:50 - Change of environment
27:25 - What is transformational coaching
55:20 - Working with breath and inner work
59:25 - What is breathwork
1:16:12 - Bringing curiosity
1:19:20 - Self-awareness

Books mentioned:
The Code of the Extraordinary Mind by Vishen Lakhiani
Bending Reality by Victoria Song

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You can find Michelle on:
Website: https://www.michelleflorez.com/
Instagram:   / michelleaflorez  
Linkedin:   / michelleflorezm  
Inner Space Group: https://terranovatribe.typeform.com/t...


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