Setting boundaries may sound rigid and unpleasant. But healthy boundaries enable us to truly connect with others and form relationships of love, friendship, and trust in the long run. Use this calming subliminal to work on communicating your needs and setting more boundaries with others.
Without boundaries, we will feel frustrated; we lose our freedom, identity, and ourselves.
You might think that you avoid conflicts and establish harmony by not setting boundaries, but it is just a lie you are telling yourself. You end up betraying yourself and abandoning your values and needs to maintain a fake peace.
Without setting healthy boundaries, we tend to drift into places of guilt, and blame, losing control, losing our security, and paradoxically – separating ourselves from others.
Boundaries enable you to really see yourself and your needs. You know exactly where you end and where the other person begins. With boundaries, you respect the person next to you while not ignoring your preferences, feelings, and wants.
Establishing boundaries is not about being against the other person, but pro ourselves, and the relationship. In addition, as you acknowledge your needs and values, you can communicate authentically with others, who NEED your honesty, directness, and your ability to express what you feel and ask for.
The base frequency of this meditation is 639 Hz (Solfeggio scale) with Isochronic pulses ranging from 10 Hz to 8 Hz Alpha waves.
*Headphones are recommended to maximize results.
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Positive affirmations of this recording (both 'you' and 'I')
I am learning to listen to my needs and wants and acknowledging them
I joyfully set healthy boundaries in my relationships
I happily respect my values and the things I stand for
I am refusing to let others hurt me emotionally or physically
I feel comfortable setting healthy boundaries with others
I am permitting myself to communicate honestly with others
I choose to enter into my life people who add positive value to me
I peacefully let go of friends who violate my boundaries
I am getting to know myself the best I can
I am becoming more and more familiar with my beliefs and values
I know what is important to me
It is ok for me to see my needs
It is ok for me to communicate with others on how I want to be treated
I am a great communicator
I have a right to set healthy boundaries in my relationships
I compassionately see the needs of the people I love, while respecting my own needs
Setting boundaries inflict my relationships to become healthy and loving
I easily find the correct timing when to put boundaries and when to be flexible
I am feeling good about myself as I set boundaries and communicate honestly
I am centered on who I am and what I love
#settingboundaries
#healthyboundaries
#subliminalaffirmations
Royalty-Free Music: Rebecca Reads
readsrecordings.com
VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on the Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
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