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How to Prevent Asthma Attack | Asthma Attack se Kaise Bache | Dr. Priyanka

In this video, Dr. Priyanka Singh shows you how to prevent asthma attacks at home. Learn simple, easy, and practical steps you can immediately follow at home to prevent asthma. From creating a clean living environment to minimizing triggers, you'll discover useful tips to help prevent asthma. Watch now to improve your asthma prevention strategies and breathe easier.

There are three types of asthma: mild, moderate, and severe. Severe asthma requires regular inhalers, while mild asthma has symptoms that are not too high in frequency or intensity.

To prevent asthma symptoms at home, Dr. Singh provides some key steps and tips you can follow:

Use eucalyptus oil:
Eucalyptus oil can help reduce inflammation in airways, preventing narrow passages and reducing difficulty breathing.

Breathing exercises:
Breathing exercises improve lung capacity, allowing proper inhalation and reducing difficulty in breathing.

Use Ginger:
When combined with honey, ginger juice can reduce inflammation and asthma symptoms.

Maintain a healthy body weight: 
Maintaining a healthy body weight can help prevent asthma attacks.

Maintain cleanliness:
Keeping the house clean and free from dust, dirt, fungus, and mold can create a safe environment for asthma patients.

Stay hydrated:
Staying hydrated throughout the day helps prevent airway dryness, which can cause irritants.

If you have severe asthma, it is essential to keep a rescue inhaler at home as prescribed by the doctor. For mild or moderate asthma, lifestyle changes and diet management can help control symptoms.    
   
Ayurveda promises prompt relief with enduring benefits as it treats diseases from the root. Initiating ayurvedic treatment for asthma and other respiratory diseases can significantly alleviate symptoms and improve overall well-being.

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