The Complete Guide | How To Freefall In Freediving

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Freefalling is an intergral part of every dive and for many, it is the most enjoyable part. However, many beginner freedivers, as well as some more experienced ones, haven't fully optimized their technique. In the new episode of The Complete Guide, legendary world-class athlete and multiple world record-holder, Carlos Coste, explains how to improve your freefall, detailing buoyancy, timing and body posture. Dive in!

Chapters
00:00 Intro
00:26 What is freefalling?
01:07 Buoyancy
03:03 Timing
04:59 Body Posture

Presented by Carlos Coste
Underwater Footage by Israel Gil
Edited by Roni Essex

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