Individual Winger Training Session | How To Structure A Full Individual Football Training Session

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Here is a full individual training session for footballers to improve their overall game. This full individual football training session will help you improve all areas of your game, including technical ability, fast feet & coordination, explosive speed, match fitness, first touch, dribbling, finishing and crossing. Whether you're a winger, or play another position, this full individual soccer training session will help you improve your game and performance on the pitch.

Equipment I use and recommend:

Agility ladder: https://amzn.to/3HzjRjV
SKLZ mini training cones: https://amzn.to/3HtG6YB
Orange Training Cones: https://amzn.to/39AOIQN
Hurdles: https://amzn.to/3zR5iXd
Resistance Bands: https://amzn.to/3xDwuGk
Match Balls: https://amzn.to/3HCCiEr
Ball Pump: https://amzn.to/3QD6WSq
SKLZ Goalshot: https://amzn.to/3zDIRol
SKLZ Rebounder: https://amzn.to/3zEB7ST
My Camera: https://amzn.to/3mRjl7w
My Tripod: https://amzn.to/3N0D5jJ
Tripod Fluid Head: https://amzn.to/3mSzdqe

Check out my other 7 day training programs: https://www.7mlctraining.com/shop

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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com

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