Thai Lettuce Leaf Tacos and Sesame Soba Noodles with Kelley Williamson

Don’t miss out and remember to look for the Plant Based Kitchenista to see many other cooking classes, recipes, nutrition information, and more. Planning how to eat and what to eat doesn’t have to be complicated when you are plant-based or just plant-curious. A little bit of pre-planning or meal prepping, and you can make one dish but add it to many, which is what I do in my life. Choose one, two, three, or all four of our cooking classes. Each cooking class contains recipes, video links, nutritional information, tips, and tricks including Southwestern Scramble with Sweet Potatoes which I promise is yummy on its own or in a wrap Sesame Noodle Salad that is a little bit spicy, my favorite, Italian Rustic Lentil Soup and a favorite of all Spaghetti Squash Bowls. All recipes that the Plant Based Kitchenista offers are oil and salt-free and are easy and enjoyable to make for your family or to take to other gatherings. I guarantee you, that you will be the hit of the party when you share some of these delicious plant-based recipes.

About Kelley, the Plant-Based Kitchenista: Kelley’s plant-based journey began about 16 years ago when her significant other was on many medications for heart disease, high cholesterol, and high blood pressure and she was experiencing IBS and migraines. Kelley has always been a phenomenal cook starting at the age of 7 years old when she was responsible for having the family dinners ready when her parents arrived home. Baking and making all food eye-catching became a passion then and to this day. If you make your food eye-candy (bright colors and ingredients) you will enjoy it more and more. Kelley is a plant-based chef and coach, and her true passion is about building community. She is the author of the Plant-Based Kitchen cookbook and is currently working on another cookbook. Kelley enjoys Pilates, walking, and anything furry. Kelley has a soulmate Havanese named Georgie and lives with her significant other Jerry, a Plant-Based Nutritionist. Within the bundle you will also meet Jerry, a Plant-Based Nutritionist: Jerry is the founder of Plant Based Nutrition and Lifestyle, a Nutrition Therapy Consulting Practice specializing in whole food, plant-based nutrition as an approach to benefit your health and nutrition goals with a nutrient-dense, balanced, health-promoting diet and lifestyle. Jerry’s journey began when he was diagnosed with high blood pressure and cholesterol along with a build-up of plaque.

🔔Please Subscribe, Like, and Share | Follow Kelley and her passion for plant-based cooking at Facebook: https://www.facebook.com/profile.php?... or YouTube:    / @plantbasedkitchenista-chef2925   or Website: www.plantbasedkitchen.com

Get the phenomenal recipes from this cooking demo by using this special link: Spice It Up Kelley, the Plant-Based Kitchenista is a plant-based chef with over 15+ years experience making food that is not only delicious it is accessible in any market. Kelley is a Director, IT for a large health system, who works with private clients, holds large face to face cooking classes and has a cooking show on Zoom and YouTube. Kelley has contributed to several cookbooks and published on of her very own Plant-Based Kitchenista Cookbook that featured over 250+ recipes. For recipes and events, please join Kelley, the Plant-Based Kitchenista on her Meetup site: https://www.meetup.com/denver-healthy... or view her website at: www.plantbasedkitchen.com

#ChefAJ #PlantBasedCooking # Vegan #VeganCooking #VeganRecipes #PlantBasedRecipes #HealthlyEating #PlantBasedKitchenista #PlantBased

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.