Скачать или смотреть Struggling To Not Be "Productive".... How I’m Resting & What I’m Eating

Do you know what type of rest you need? In this video I’m talking about the type of rest I’m needing this week (there are 7 kinds!) and how I’m doing it… without being a complete hermit and shutting off to the world (totes unrealistic!)

Plus, as always, I’m sharing easy meals and snacks from the week!

Recipes I Made In This Video (Search for them in the app and they’ll come up!)
-Lemon Bar Smoothie
-Chicken Caesar Flatbreads
-Honey Mustard Pretzel Chicken Tenders
-Banana Bark

Get the app here: https://socieaty.app.link/QknTvyE03Fb
Get new recipes to your email inbox every week: https://colleen-christensen.kit.com/r...

Podcast Episode I discussed on the 7 types of rest: https://podcasts.apple.com/us/podcast...

My Podcast on Apple: https://podcasts.apple.com/us/podcast...
My Podcast on Spotify: https://open.spotify.com/show/5mgsuyJ...

Be sure to follow me on Instagram →   / no.food.rules  

Don’t forget to give this video a thumbs up if you liked it! And if you’re not already subscribed to the channel be sure you do so you ya don’t miss ‘em

XOXO
-Colleen