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Ayurveda emphasizes a holistic approach to health, considering the individual's unique constitution While specific dietary recommendations vary based on the individual and their treatment plan, here are some general food categories that are often advised to be limited or avoided while taking Ayurvedic medicines 

Heavy and oily foods: Fried foods, processed foods, excessive amounts of dairy and red meat.

0:00- 0:03 Topic Introduction
0:07-0:13 Self Introduction
0:13-2:18 Foods to avoid for those taking Ayurvedic medicines

Dt. Aswathy Sukumaran
Consultant Dietician, British Biologicals
Apex Health Care Aluva

For Consultation
Contact number: 70120 30327

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ആയുർവേദ മരുന്നുകൾ ഉപയോഗിക്കുന്നവർ ഈ ഭക്ഷണങ്ങൾ ഒഴിവാക്കുക! | Healthy Food Malayalam