Скачать или смотреть Home Remedies for Common Cold / Medicine from Your Kitchen

A. Symptoms
Are you coughing?
Feeling headache?
Mild fever?
Runny nose?
Sore throat?
These might the symptoms of common cold. It might take about a week to recover. If there is no serious problem, you do not need to take antibiotic; home remedies help to recover. It is very easy and all the ingredients you can find these things at your kitchen.
B. Home Remedies Ingredients and their properties

1. Turmeric – contains curcumin (an antibiotic compound that help body to fight with common cold virus)
2. Lemon – contains vitamin C that helps to boosts immune system and makes ease in sore throat and congestion due to common cold
3. Honey – contains antimicrobial property that helps to recover cold symptoms quickly and it help to smooth sore throats and cough.
4. Warm water – helps to prevent dehydration

C. How to use?
In half a liter of warm water, put one spoon of turmeric, half lemon and one spoon of honey. And drink it three times a day; so, it prevents to degrade your health and start to improve as soon as you start to take. It gives immediate relief and start cure. In couple of days in most cases significant improvement you can see with this home remedies.