Скачать или смотреть How Elite Athletes Stay Consistent

🎙️ Discipline isn’t tested on perfect days — it’s revealed on imperfect ones. In this episode, Tyler breaks down why elite athletes separate themselves when excuses actually sound reasonable. Busy schedules, low energy, bad sleep, and long days don’t eliminate the standard — they expose it. Anyone can stay locked in when life is easy. Very few can stay consistent when things get loud. True discipline isn’t extreme or dramatic. It’s steady, quiet, and dependable — even when it would be easy to justify skipping the rep.


Takeaway: Elite discipline is staying consistent when excuses make sense.


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