How to Get Rid of a Neck Hump (5 Exercises for a Total Posture Makeover)

Описание к видео How to Get Rid of a Neck Hump (5 Exercises for a Total Posture Makeover)

This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series, which has over 100 stretches, exercises and ergonomic tips. Available as a DVD, digital download or app.

See more free videos, buy our DVD or digital download at
http://thepowerofposture.net/

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