The Power Of Not Reacting | Respond vs. React With A Narcissist

When you feel like you've been invited to a fight, it's almost like an obligation for you to attend. Except, you're not really obligated. You can decide when and how to engage with a narcissist -- even in the most difficult of times. In this video, I talk about how not reacting is so much more powerful than fighting or retreating into defense mode. If you're looking for motivation to use respond over react, this is it.

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*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist