Falling Is Part of the Process, Just Get Up

We're going to fall, but we must keep going.

Kenneth Rooks fell more than two laps into the 3,000 meter steeplechase race, but he didn't let this stop him. He not only recovered to rejoin the pack, but stunned everyone by pulling ahead in the final stretch to become the National Champion of the 2023 USA Outdoor Track and Field Championship.

“One thing that I know is that we have a Father in Heaven who loves us, who cares about us. And I also know that we have a Savior, Jesus Christ, who suffered and died for us. And part of the reason why the Savior did what he did for us was because life was going to be hard…

"I couldn’t control the fall 100% but I could control how I responded. I could control being in the moment, being present, making decisions.” —Kenneth Rooks

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