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Foods That Should Not Be Eaten without Soaking/Food Today's Updates

Nuts
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Dry fruits
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Lentils
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Seeds
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Quinoa
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Rice
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விதைகள் மருத்துவ குணங்கள்
கொட்டைகள் மருத்துவ குணங்கள்
பருப்பு மருத்துவ குணங்கள்
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கை வைத்தியம்
Soaked rice in tamil
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Soaked nuts in tamil
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Soaked quinoa in tamil
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Soaked seeds
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