Episode 17 Listen To Your Body: It Knows Best

Join Tiarra Denise & LJ the PeaceMaker for Episode 17 of The Discovery Within Podcast. In
this episode, we’ll be taking a look at the incredible wisdom & insight that our physical bodies
offer us.
Our bodies are constantly receiving & processing information from our surroundings. Our bodies
indicate to us when we’re tired, hungry, frustrated or just plain in need of a break. Too often we
seek to examine the cause of these feelings and begin to embark on an investigation when in
actuality our bodies are simply directing us to rest.
Tune in as we share our perspectives on how to better listen to your body & heed its warnings.
Fully honor yourself & step into a new degree of self love as you listen to what your body has to
say.