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Cognitive Behavioural Therapy
In your role as a health or social care worker you will come across clients undergoing Cognitive Behavioural Therapy (CBT).

About the Course
This excellent course will help you to understand this treatment, giving you an insight into how CBT works and how it can benefit those in your care.

CBT can be beneficial for a vast range of needs and psychological problems from anger and depression to stress and phobias. This therapy could offer somebody in your care the freedom from thoughts, feelings or behaviours which impact negatively on their life.

Who is this course for?
A ‘must have’ for induction, refresher, management and vocational training.

What does the course cover?
What is Cognitive Behavioural Therapy?
How thoughts affect feelings
What CBT treats
Depression
Anxiety
Anger management
Physical symptoms of emotional problems
What CBT does
Negative Automatic Thoughts
Core beliefs
Thinking errors
What happens in a CBT session
Number and frequency of sessions
First sessions
Initial assessments
Identifying goals
Keeping records
Homework assignments
Head-to-heart problem
Learning to think differently
Coping with relapse
Effectiveness

How is the course assessed?
After each module you will be asked a set of multiple-choice questions. The answers are marked automatically so you instantly know your score.

Every trainee receives a FREE training certificate on completion of the course as evidence for your records.