Swift Shift Shuffle Mode

As a long time sports and roller skate trainer I strongly believe in the following statement:
"...A good training or exercise program, is to challenge you with good exercise selection, trackable progression and to keep you motivated and excited to do more, so to build consistency. In this way, patterns of conscious and unconscious behavior and reflexes are touched extensively and development of intrinsic tools is an absolute guarantee."

Read more about the meaning of `Drill it till you kill it`:
https://www.quadsk8.nl/blog/drill-it-...

This snippet shows one way of how to tap into a trainee's own creativity and drastically improve skills on the spot.

Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon.
Based in the Hague, the Netherlands with an international orientation.
Contact me directly : [email protected]

In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on www.quadsk8.nl and www.es-quint.org

House of RollaGanza Skate apparel:
https://teespring.com/stores/rollaganza

Connect to us on social media:
  / esquintfoundation  
   / bfunkphenomenon  
  / quadsk8