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Welcome to the Because She Can podcast episode 45 with Dr. Tanu Singh, co-founder of LifeYoga.

Starting her yoga journey at just 12, Tanu has grown into a renowned yogi, writer, and women’s health coach. Her passion for yoga and Ayurvedic nutrition has touched countless lives.

In this special episode, we dive into Tanu's journey, discuss the benefits of yoga versus the gym, and uncover common misconceptions about wellness. We also talk about the commercialization of yoga and its impact on the practice's authenticity. Tanu shares her thoughts on balancing a wellness lifestyle in our fast-paced world and offers advice for those new to yoga.

Our host, Divya Jain - Founder of Because She Can leads an engaging and insightful conversation with Dr. Tanu Singh.

Watch this episode and discover why yoga might just be the real deal for you and if protein shakes are actually a scam!!! Don’t miss this episode!💪✨

#worldyogaday #yogalife #yogateacher #proteinpowder #podcast
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