OLD SCHOOL BEEF POT ROAST/SUNDAY DINNER RECIPE IDEAS SEGMENT

OLD SCHOOL SMOTHERED POT ROAST

This is a simple awesome dish
You can eat them with white rice or mashed potatoes

Very yummy and wholesome
Recipe

5lbs beef shoulder
2 tablespoons tomato paste(optional)
1 cup pearl onions
1 cup large chopped celery
1 cup frozen English peas( optional)
1 cup baby carrots or sliced carrots
5 ea small Yukon gold potatoes quartered
Salt and pepper
1 quart water or old school beef stock
Season beef with salt and pepper
brown in skillet with vegetable oil
After browning add beef to roasting pot and add carrot and celery to pot
cook for 5 minutes
add tomato paste and cook for 2 minutes
Add 3 tablespoons flour to remaining oil in skillet and brown slightly
Add 1 quart of water or beef stock to skillet and cook for an additional 5 minutes
Add remaining vegetables and potatoes
Add beef back to pot
Place in 350 degree oven and cook for 2- 3 hours

ENJOY OVER WHITE RICE OR MASHED POTATOES

GO FOLLOW MY FACEBOOK PAGE
  / oldschoolsoulfood  

GO FOLLOW MY INSTAGRAM PAGE
  / mr_old_school_soul_food  

FOLLOW ME ON TWITTER
  / wacjeff  

FOLLOW ME ON PINTEREST
  / oldschoolsoulfood  

Visit my website
https://www.oldschoolsoulfood.com

MY MAILING ADDRESS IS:
OLD SCHOOL SOUL FOOD
23501 CINCO RANCH BLVD
SUITE H120
PMB # 142
KATY,TEXAS 77494

EMAIL ME : [email protected]

FOR CASH DONATIONS:
paypal.me/oldschoolsoulfood
cash.app/$wacjeff

#oldschoolsoulfood
#oldschoolpotroast
#potroast
#helpotherswithapurpose
#helpingotherswithapurpose