Why Building Resilience Starts With Letting Kids Struggle (a Little)

In this live video, I’ll explain why letting kids experience age-appropriate struggles is one of the best ways to help them grow emotionally and mentally stronger. We’ll dive into the science of resilience, how small challenges build critical skills, and practical tips for parents and caregivers to encourage resilience without hovering. Don’t miss this essential parenting conversation—like, subscribe, and share to help others raise resilient kids!

Chapters
00:00 Introduction
02:18 What Does Resilience Really Mean for Kids?
08:30 Why Struggle Is a Good Thing (In Moderation)
19:17 How Parents and Caregivers Can Support Resilience Without Hovering
30:19 The Science of Resilience: What Happens in a Child’s Brain?
39:21 Practical Ways to Help Your Child Build Resilience Every Day
49:59 Real-Life Examples of Resilience in Action
52:35 Booking Mister Stu
53:09 Conclusion