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Vegetable pasta | healthy pasta | pasta recipes

Cooking whole moong:

Ingredients:
Whole moong - soaked overnight - 1 cup
Method:
1. Keep a pan on low flame.
2. Cook the whole moong.
3. This takes about 12 to 15 minutes to cook on low flame.
4. Keep this aside.

Cooking Pasta:

Ingredients:
Olive oil - 1 tbsp
Salt - 1 tsp
Water - 5 cups
Pasta of your choice - 2 cups
Method:
1. Keep a pan on high flame and add 5 cups of water.
2. Add 1 tbsp of olive oil and 1 tsp of salt.
3. Once the water reaches rolling boil, add 2 cups of pasta of your choice.
4. Cook according to the instructions provided for the pasta, until it reaches al dente.
5. Drain the pasta and keep aside.

Making tomato purée:

Ingredients:
Tomatoes - 4

Method:
1. Boil 4 tomatoes for 10 minutes to peel them.
2. Remove after 8 to 10 minutes.
3. Peel the tomatoes.
4. Use a blender to blend smooth.
5. Keep this aside.

Making lentil pasta:

Ingredients:
Olive oil - 2 tbsp
Garlic (grated) - 2 tbsp
Onion (finely chopped) - 2 medium sized
Salt - to taste
Carrot (cubed) - 1 cup
Red Pepper (cubed) - 1 cup
Celery (finely chopped) - 1 cup
Blended tomatoes (made earlier)
Cooked whole moong (made earlier)
Mixed spices - 2 tbsp
Black Pepper Powder - ½ tsp
Sugar (optional) - ½ tsp
Vegetable stock - 1 cup
Cooked pasta (made earlier)
Parsley (finely chopped) - a handful

Method:
1. Keep a pan on medium flame.
2. Add 2 tbsp olive oil and 2 tbsp grated garlic.
3. Fry till raw smell is gone.
4. Add 2 medium sized finely chopped onions.
5. Fry till raw smell is gone.
6. Add salt to taste.
7. Add 1 cup of cubed carrot and 1 cup of cubed red pepper.
8. Add salt to taste.
9. Add 1 cup of finely chopped celery.
10. Add the blended tomatoes.
11. Cover and cook for about 8 minutes.
12. Uncover and add cooked whole moong.
13. Add salt to taste along with 2 tbsp of mixed spices, ½ tsp of black pepper powder, ½ tsp of sugar (this is optional), 1 cup of vegetable stock and cook for about 3 to 4 minutes.
14. Uncover and stir.
15. Add the cooked pasta to this.
16. Add a little bit of the cooked pasta water also to this.
17. Finally add a handful of finely chopped parsley.
18. Lentil pasta is ready.
19. Serve hot.

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