life in 30A | beach days, friends, workouts, dog mom life, workouts, meals, etc.

a few days into our life at home :) thank you HelloFresh for sponsoring today's video!! use code: THEJFAM60 to save on it with this link: https://bit.ly/3mws0zh

podcast (spotify) https://open.spotify.com/show/0ZEQh2E...
podcast (apple) https://podcasts.apple.com/us/podcast...

my fitness/recipe app: https://brynleyfitness.app

kaizos coco mix (code: YOUTUBE25 ): https://kaizos.co

amazon storefront: https://www.amazon.com/shop/brynleyjo...

social links:
IG: https://instagram.com/brynley.joyner?...
Tiktok: https://www.tiktok.com/@brynandlu?_t=...
Pinterest: https://pin.it/2WGFPPT



brand links:
just thrive probiotic: https://justthrivehealth.com/?rfsn=51...
verb bars: https://www.verbenergy.co/shop/ao/acq...
athletic greens: http://athleticgreens.com/brynandlu
gymshark link: https://bit.ly/Shop_Joyner_Womens
Vitality activewear: https://link.shopvitality.com/THEJFAM
TLF activewear: tlf-brynley
higher dose (red light mask): JOYNER15
class pass:https://classpass.onelink.me/8AtM/bry...