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How the Vitamin Industry is Hurting You #shorts

Dr. Janine explains how the vitamin industry is hurting you. She talks about how most conventional vitamins and supplements can be up to 85% fillers and flow agents to cut the cost. They contain things like microcrystalline cellulose, silicon dioxide, and magnesium stearate. Dr. Janine recommends always looking for whole-food vitamins and supplements made without fillers or flow agents.

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#vitamins #supplements #nutrition

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