**BREAKING BARRIERS: MEN'S MENTAL HEALTH AND THE JOURNEY TO PRODUCTIVITY**

*BREAKING BARRIERS: MEN'S MENTAL HEALTH AND THE JOURNEY TO PRODUCTIVITY*

In this episode of *A Few Good Men*, we dive deep into the often-overlooked struggles of men's mental health. From societal pressures to internal battles, men face unique challenges that can hinder their ability to stay productive and achieve their goals. We discuss how to identify mental hurdles, the importance of breaking the stigma around seeking help, and actionable strategies to overcome these obstacles. Join us as we explore tools for mental resilience, building a support system, and fostering a mindset that leads to long-term success and well-being.

In this episode of *A Few Good Men*, we dive deep into the often-overlooked struggles of men's mental health. From societal pressures to internal battles, men face unique challenges that can hinder their ability to stay productive and achieve their goals. We discuss how to identify mental hurdles, the importance of breaking the stigma around seeking help, and actionable strategies to overcome these obstacles. Join us as we explore tools for mental resilience, building a support system, and fostering a mindset that leads to long-term success and well-being.
00:00 A FEW GOOD MEN
04:20 DAVID INTRO
05:10 BORN GILTY
06:25 NO RELATIONSHIP TALK
08:24 PROCESSING EMOTIONS
09:28 GILTYISMS
10:15 WHO TAUGHT MEN NOT TO CRY?
12:50 WHATS YOUR MENTAL STATE?
14:56 CHALLENGES OF STARTING A PODCAST
17:13 DAVID SELF MEDICATING
19:15 DAVID BREAKING POINT PHYSICALLY
21:03 MEN ADDICTIONS
21:56 BEING THANKFUL
23:02 75 WOMEN PROTECTING DAVID
23:29 EACONOMY PRESENTATION
24:54 NEW LIVING TRANSPORTATION PRESENTATION
26:04 TONE SELF MEDICATING
27:02 THE BENEFITS OF CANNABIS
29:02 HIDING MENTAL ISSUES
30:56 MANAGING CANNABIS INTAKE
31:23 DAVID BECOMING FINANCIALLY AWARE
34:18 HOW WOMEN CAN SUPPORT US
36:16 WHERE IS OUR 3RD HOST?
37:11 THE IMPORTANCE OF COMMUNICATION
39:24 A GENUINE BROTHERHOOD
41:06 TONE EGO BECAME A PROBLEM
43:02 DAVID'S POPULARITY!
46:17 A GILTYISM MOMENT
50:23 DAVID IS NOT INNOCENT!
50:58 TONE'S TALK YOUR SHIT SEGMENT!