Never Skip Your Wrist Warm Up!

Описание к видео Never Skip Your Wrist Warm Up!

WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/n...
SHOP: http://www.bodyweightwarrior.co.uk/shop/
INSTAGRAM: @TheBodyweightWarrior
  / thebodyweightwarrior  

This video shares a quick and efficient wrist routine to warm up and strengthen the wrists for handstands, bodyweight, and calisthenics training. Perform 1-2 sets at the beginning of a session and you're good to go!

#shorts #shortsvideo #short

Комментарии

Информация по комментариям в разработке