Navigating Military Life: Purpose, Mental Health, and Community Support w/ Jesse Cook | #35

In this episode of 'Doing the Work,' I talk to retired Command Master Chief Jesse Cook.

We dive into Jesse's inspiring journey from a tough upbringing to a noteworthy career in the Navy, his leadership lessons, and his work with the Twin Screws Foundation to support veterans.

We also discuss the mental health challenges faced by military personnel, as Jesse shares candid insights on the struggles and stigmas of seeking help.

This episode highlights the importance of resilience, community, and unwavering support for our brave service members.

Give this episode a listen to explore valuable takeaways on purpose, leadership, and the power of meaningful connections.

Show Notes:

00:00 - Meet Jesse Cook: Military Background
02:23 - Growing Up and Joining the Navy
03:45 - Submarine Life and Career Progression
07:04 - Transition to Civilian Life and CrossFit
10:09 - Founding the Twin Screws Foundation
13:56 - Challenges and Goals of the Foundation
22:01 - The Importance of Purpose and Community
39:07 - Growing Up Feeling Like a Burden
39:39 - The Message to Garcia: A Lesson in Problem-Solving
41:51 - Helping Veterans Transition: Identity and Purpose
46:06 - Finding Purpose and Community After Service
50:01 - The Importance of Daily Habits and Fitness
53:50 - Challenges of Asking for Help in the Military
58:36 - Understanding and Preventing Veteran Suicide
01:02:05 - Maintaining Mental Health: The Check Engine Light Analogy

Connect with Jesse

Instagram: @jess1276 @twinscrewsfoundation
Website: Twin Screws Foundation https://twinscrewsfoundation.org
Fund Raising https://donorbox.org/difference-maker...
TSF/Strive Competition https://competitioncorner.net/events/...

Connect with Athan:

Instagram:   / doingtheworkpodcast  
Website: https://www.easyisevil.com
YouTube:    / athanschindler  
Strive S&C: www.strivebastrop.com

Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com