Short Guest Intro
"Meet Henal Mehta, a dynamic leader bridging the gap between education, politics, and holistic well-being. From navigating the complexities of the political arena to championing employee wellbeing, she shares her unfiltered journey of empowerment and resilience."
What does it really take for a woman to survive and thrive in the political arena while staying grounded? In this episode of Coevolve Wellness, we sit down with Henal Mehta to uncover the reality of women empowerment in politics and the vital importance of corporate wellness.
From her unforgettable story about Pakistan to her candid thoughts on an interview with Devendra Fadnavis, Henal opens up about the challenges female leaders face today. We also dive deep into how the COVID-19 pandemic reshaped our view of workplace wellness and why building a culture of care is non-negotiable for future leaders.
#IndiaSuperpower #HenalMehta #NewIndia
Chapters: 01:35 — Podcast Opening Greetings and a discussion on mental empowerment.
02:15 — Early Life Moving from Gujarat to a childhood in Mumbai.
03:40 — Higher Education Post-graduation journey and experiences in Cambridge.
04:30 — First Career Steps Starting a professional path in HR at RBS.
05:07 — Family Legacy Transitioning away from a traditional finance background.
06:18 — Finding Her Path Pivoting from numbers to a "people-focused" career.
09:31 — The Teaching Phase Gaining experience through six years of academic teaching.
11:00 — Entrepreneurship Launching a specialized Branding and PR firm.
12:11 — Entry into Politics The transition from managing leaders to joining a party.
13:49 — Key Mentorships Valuable lessons learned while working with Mrs. Fadnavis.
14:49 — Women in Leadership Breaking barriers for first-generation women in politics.
18:46 — Overcoming Fear Using personal boundaries to navigate tough situations.
31:47 — Corporate Lessons The importance of discipline and time management.
34:17 — Modern Challenges Addressing urban lifestyle stressors and digital overload.
37:12 — Corporate Culture Improving employee wellness through better handholding.
39:57 — Wellness Rituals Daily meditation and maintaining a positive mindset.
40:26 — Productivity Hacks Clearing mental clutter by using a daily planner.
52:25 — Rapid Fire Segment Quick-fire questions on lifestyle and personal choices.
56:19 — Embracing Innovation Staying current with AI and new technologies.
57:59 — Personal Growth Implementing the "Restart Yourself" philosophy and habits.
59:16 — Beating Procrastination Accepting the "80% rule" to move forward efficiently.
01:03:57 — Social Responsibility Approaching politics as a form of social work.
01:05:38 — Final Message Closing thoughts on personal growth and touching lives.
#IndianPolitics #WomenInLeadership #NationBuilding #YouthEmpowerment #JaiHind #India2026 #CoevolveWellness #MindfulLeadership
🌟 Welcome to CoEvolve Wellness with Nehha Lohiya — a space to heal, grow, evolve and awaken. 🌟
Join Nehha as she dives into deep, meaningful conversations with powerful and inspiring individuals from every walk of life — spiritual leaders, healers, therapists, coaches, entrepreneurs, financial experts, artists, actors, directors, business professionals, media personalities, political leaders, yoga & meditation teachers, and more.
Each episode uncovers real stories, transformational wisdom, and practical insights that help you upgrade your mindset, emotional health, relationships, money, purpose, spirituality, consciousness, healing, meditation, and personal growth.
If you're ready to break old patterns, elevate your life, and step into your highest self — this channel is your home.
🔔 Subscribe to CoEvolve Wellness for weekly episodes that inspire growth, clarity, confidence, and inner freedom.
👉 Connect with Nehha Lohiya
Website: www.nehhalohiya.com
Instagram (Personal): / nehhalohiya
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LinkedIn: / nehha-lohiya-04675113
YouTube: / @coevolvewellness
Facebook: / coevolvewellness
🌱 Let’s heal, evolve, enlighten and celebrate life together.
[CoEvolve Wellness, Nehha Lohiya, healing podcast, spiritual podcast, mindset podcast, self growth, personal development India, spiritual awakening, conscious living, emotional healing, meditation, mindfulness, inner child healing, life coaching India, holistic wellness, inspirational interviews, success mindset, abundance mindset, trauma healing, self love journey, energy healing]
#CoEvolveWellness #NehhaLohiya #heal #evolve #enlighten #celebratelife #spiritualawakening #mindsetshift #healingjourney #emotionalhealing #innerchildhealing #consciousliving #personalgrowth #selflovejourney #meditation #mindfulness #holistichealing #successmindset #abundancemindset #growthmindset
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