Скачать или смотреть How to hip toss in wrestling. Hip throw/ toss takedown

In this instructional video, Coach Achilles showcases the freestyle wrestling move called the hip throw/ hip toss. Join us and learn the fundamentals of this very effective move that's been one of the best known throws in hand-to-hand combat since the beginning of times. This specific variation were we place our lead leg down has been successfully used to make sure children and adults learn the fundamentals of the move without the risk of getting injured.

Disclaimer: The exercises demonstrated in this video can be potentially dangerous if not performed correctly or without proper supervision. It is important to note that these exercises require gradual progression and should only be attempted under the guidance of a qualified professional. Always consult with a healthcare professional before starting any new exercise program, especially if you have any pre-existing medical conditions or injuries. Proceed with caution and listen to your body to avoid any potential risks or injuries.
.
.
.
Welcome to my YouTube channel where I teach all things wrestling! And more.

My name is Achilles, your dedicated wrestling coach. Follow me as I guide you on your journey to becoming a wrestling superstar. With years of experience and a passion for the sport, I'll share valuable tips and techniques to help you reach new heights on the mat. But that’s not all. I will make sure to post loads of other things related to grappling sports so you can get as much value as possible out of this channel.

Subscribe to the Achilles Wrestling World and let me help you in your grappling journey.