How to do pelvic kegel exercises to control urinary problem and constipation | dr karthikeyan tamil

How to do pelvic kegel exercises to control urinary problem and constipation | dr karthikeyan tamil

Urinary incontinence exercises | kegel exercises | pelvic exercises to strengthen pelvic bed | pelvic muscle strengthening exercises #exercises || #constipation || #urinaryproblem || #urine || #urgency || #kegelexercises || #urinaryincontinence || #dr || #karthikeyan || #tamil

In this video, doctor karthikeyan demonstrates exercises for urinary incontinence and urgency. He shows the structures surrounding urethra and the picture of pelvic muscles. Then dr karthikeyan demonstrates how to do this exercises by doing it himself.

Dr Karthikeyan Kulothungan MBBS MD
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
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Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

How to do pelvic kegel exercises to control urinary problem and constipation | dr karthikeyan tamil Urinary incontinence exercises | kegel exercises | pelvic exercises to strengthen pelvic bed | pelvic muscle strengthening exercises #exercises || #constipation || #urinaryproblem || #urine || #urgency || #kegelexercises || #urinaryincontinence || #dr || #karthikeyan || #tamil