Скачать или смотреть CORIANDER HONEY CHICKEN STEAK

Coriander honey chicken steak:


🔊Health benefits:

📌Chicken is one of the prominent source of protein with less amount of fats. Apart from protein, chicken is rich in several minerals like phosphorus and calcium, that helps keeps bones in mint condition. Also, it has selenium which has been known to cut risk of arthritis. Chicken has two nutrients that are great for reducing stress tryptophan and Vitamin B5. Both of them have a calming effect on your body and this makes chicken an excellent option after a stressful day.

📌Coriander leaves are rich in Vitamin C, Vitamin K and protein,good food for digestive system, good for diabetes,lowers bad cholesterol, Rich in immune-boosting antioxidants,benefit heart health, protect brain health, fight infections and protect your skin.


Ingredients:
Butter - 2 tbsp
Soya sauce - 1 tbsp
Crushed pepper
Salt
Honey - 1½ tbsp
Egg - 1
Chicken- breast piece
Garlic - 8 cloves
Coriander- 3 tbsp
All purpose flour
Lemon - half slice.