Скачать или смотреть For the elderly over 60: Tomatoes for Prostate Health: Benefits You Should Know | Dr. William Li

🍅 Protect your prostate health naturally with one of the world's most common foods! In this essential video for men over 60, renowned physician and author, Dr. William Li, reveals the powerful science behind tomatoes and their incredible benefits for prostate health.

As men age, prostate concerns become increasingly common. But could something as simple as a tomato be a key to prevention and support? Dr. Li explains the groundbreaking research on lycopene—the potent antioxidant that gives tomatoes their red color—and how it actively defends prostate cells, supports urinary function, and contributes to overall men's health.

In this video, you will discover:

The Science of Lycopene: How this powerful carotenoid acts as a shield for your prostate cells.

Cooked vs. Raw: Why tomato sauce, paste, and even ketchup (in moderation) can be more beneficial than raw tomatoes for prostate health.

Beyond Cancer Prevention: How lycopene supports reducing inflammation (prostatitis) and managing Benign Prostatic Hyperplasia (BPH) symptoms.

Synergy with Fats: Learn why cooking tomatoes with a healthy fat like olive oil dramatically increases your body's ability to absorb lycopene.

Dr. William Li's Recommended Intake: How much and what types of tomato products are most effective for seeing real benefits.

A Holistic Approach: How tomatoes contribute to heart and vascular health, which is directly linked to prostate function.

If you're a man over 60, or care about one, this video provides simple, actionable, and science-backed dietary advice to take control of your health.


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