Mastering Dynos in Climbing feat. Sean McColl | Olympians' Tips

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Rock Climber Sean McColl is climbing on the world level in speed, bouldering, lead, and combined; the Olympic Discipline! In Bouldering is a lot of Jumping or as climbers call it: Dynoing. You use a Dyno in Climbing when the holds are physically too far for you to spare. In Dynos there are three elements: The Take-Off, the Jump, and the Catch. Sean shows you a Dyno that looks straight forward but is actually really complex.

Don't forget:
1) Foot placement helps with power
2) Use hips to guide jump
3) Focus on where to catch holds

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