The Breakpoint Project-

This is a guide to help you become more efficient at the top of routes. Not to cripple you and make you a prisoner to these steps. Go play football & be an athlete. Work on the details in training.

Proper body mechanics. Violent intention come 1st.

The most efficient possible footwork to get in and out of the top of each route.

These breakpoint steps are an important framework to build around, but they are not more important than dropping your hips violently, proper body mechanics, low pad level and violent intention in the break area. This is something that @coach_dubb has helped me understand about my own coaching philosophies.

When I teach these breakpoints, we don’t just talk about the steps. We talk about how each step has a purpose to help you drop your weight and direct the force you create with the intention of changing direction as efficiently as possible / in as little time as possible.

The “correct” steps with pad bad level and weight distribution won’t get you open. Unnatural, robotic or slow steps won’t get you open either.

At the end of the day we must play and react with natural instinct & without overthinking. These breakpoints are meant as a guide to help you become more efficient at the top of your routes. Not to cripple you and make you a prisoner to these steps. Go play football and be an athlete. Work on the details in training.

Remember - these breakpoints only work with proper body mechanics and violent intention.
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The Sideline Hustle is an educational football resource for players, coaches, and fans. Founded in 2017 by NFL wide receivers coach &  former Division 1 college coach Drew Lieberman. Drew coached college football for 9 years at Rutgers, UAlbany, Wesleyan University and Don Bosco Prep (NJ) before turning his focus to personal coaching/training.

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