Скачать или смотреть Day 13 21 days of abundance meditation Deepak Chopra

Welcome to Day 13

I hope everyone is feeling the benefits of doing this work – remember you not alone we’re in this together. I’m feeling more connected to the universe and more on my path each day. Keep going and pay attention to the little things, particularly your own attitude.
Today we are spending more time reflecting on our parental and ancestral inheritances ... there’s a lot to unravel there!

Day 13 Task

Refer back to the task you did on Day 11, where we identified positive and negative characteristics in our mothers. What characteristics and patterns do you have that resemble or relate to your mother?
What characteristics did you reject in your mother? Do you have those same characteristics? What characteristics do you want to accept for yourself today?

Also spend some time reflecting on your father and your other family members and the positive and negative characteristics or patterns you might have inherited from them.

Clearly, some characteristics or patterns we inherit, and others are from our own nature.
This is a call for self awareness, because the way you live now may be strongly influenced by parental and ancestral heritage. Become aware of what you have received from your parents (and their parents) in terms of gifts and negative aspects.

Our thoughts, attitudes, and social conditioning regarding most things are influenced heavily by both the family and the ’tribe’ or country we are born into.

It's time to look at those thoughts and attitudes and how we are socially conditioned to ’fit in’ with the people surrounding us.

Rejoice in the gifts and consider how you may shift the negative patterns which don’t serve you. This is an important exercise so allow yourself time to do it properly.

Day 13 Meditation
   • Day 13 | 21 days of Abundance Meditation |...  
:: Om Anandham Namah ::
Law of Detachment
my actions are blissfully free from attachment to outcome
Day 13 Centring thought
"As I let go of the need to arrange my life, the universe brings abundant good to me”
Wishing you a gently allowing, eye-opening day!