Скачать или смотреть Respecting Others' Boundaries | 5-Minute Codependency Recovery Meditation

A 5-minute guided affirmation meditation for codependents learning to respect other people's boundaries.

If you struggle with:
Wanting to "help" even when people don't ask
Difficulty accepting someone's "no"
Trying to rescue people from their own problems
Giving unsolicited advice
Stepping in where you're not invited

This meditation offers gentle reminders that respecting boundaries is an act of love.

Key affirmations:
I respect other people's right to make their own choices
Helping is only helpful when it's wanted
When someone says "no," I honor their "no"
I release the need to rescue people from consequences
Stepping back is sometimes the kindest gift

Perfect for those moments when you feel the urge to overstep.