Скачать или смотреть OMAD diet | how to make sliced rice cake soup with pork fat oil

The ingredients for today's OMAD (one meal a day) are as follows:
rice cake / lard

#OMAD #onemealaday #ricecakesoup

rice cake nutrition:
Amount Per Serving
Calories 35
Calories from Fat 2.3
% Daily Value*
Total Fat 0.3ggrams0%Daily Value
Saturated Fat 0.1ggrams0%Daily Value
Polyunsaturated Fat 0.1ggrams
Monounsaturated Fat 0.1ggrams
Cholesterol 0mgmilligrams0%Daily Value
Sodium 29mgmilligrams1%Daily Value
Potassium 26mgmilligrams1%Daily Value
Total Carbohydrates 7.3ggrams2%Daily Value
Dietary Fiber 0.4ggrams2%Daily Value
Sugars 0.1ggrams
Protein 0.7ggrams
0%Vitamin A
0%Vitamin C
0.1%Calcium
0.8%Iron

lard nutrition:
Amount Per
100 grams
100 grams
Calories 898
% Daily Value*
Total Fat 100 g 153%
Saturated fat 32 g 160%
Trans fat regulation 0 g
Cholesterol 97 mg 32%
Sodium 27 mg 1%
Potassium 15 mg 0%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 0.1 g 0%
Vitamin C 0% Calcium 0%
Iron 0% Vitamin D 0%
Vitamin B6 0% Cobalamin 1%
Magnesium 0%