My go to exercises for warming up in bouldering

Описание к видео My go to exercises for warming up in bouldering

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Video by Theo Benjamin:   / theobenjam  

0:00 Hiii
0:10 NordVPN
2:01 Mobility
9:30 Elastic band
11:48 Body tension
12:48 Easy climbing
16:14 Hangs
18:08 Harder climbing
23:28 Comp bla bla

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