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Lately, I’ve been thinking about the shortness of life. Seneca's reminder that time is the only true wealth made me pause and ask myself: How do I actually spend my days? Am I doing what I love?
In this video, I share some of those reflections and then take you with me into the kitchen. I make a Naples-style baba au rhum. It is an artisan dessert that I love. I see cooking as a way of celebrating TIME, practicing what I like to call the art of life.
If you’re drawn to Stoic wisdom, slow living, or simply want to live more intentionally and creatively, I think you’ll find something here that speaks to you.

👉 See other different ways to mend your soul here    • Inner work  
➡️ V I D E O S T O W A T C H N E X T
Explore synchronicities and other encounters in these stories    • Synchronicities and Archetypal Experiences  

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FURTHER READING:
Seneca. Epistles.
• Letter 1: “On Saving Time”
• Letter 49: “On the Shortness of Life”