Unlocking Vitamin D: Why Are We Ignoring Its Benefits?

Описание к видео Unlocking Vitamin D: Why Are We Ignoring Its Benefits?

Discover the hidden truths about vitamin D and the misconceptions surrounding its supplementation. Learn why higher doses are crucial and how genetic factors affect absorption. Plus, essential tips for vegans to maintain nutrient levels without animal sources. #VitaminD #Supplementation #HealthTips #NutrientAbsorption #VeganHealth #VitaminB1 #GeneticHealth #WellnessJourney #HealthyLiving #NutritionAdvice

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