Striking for MMA- DEVELOPING FEINTS AND COUNTERS. Constraints Led Approach

Описание к видео Striking for MMA- DEVELOPING FEINTS AND COUNTERS. Constraints Led Approach

Here’s a couple of games we play to help develop
1. Lead hand attacks
2. Defence of lead hand attacks
3. Feinting
4. Countering
5. Control of space

Leave a comment for other skills you’d like to see being developed.

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