Скачать или смотреть Fat Burning Bodyweight Flow | Metabolic Training | Recover + Comfort | CBD Balm

Take your next run, hike, or walk to the next level with this simple but powerful bodyweight circuit. This trail flow boosts your metabolism, builds strength and balance, and improves endurance — all while connecting nature.

Here’s the flow:
3x Squats
3x Push-Ups
3x Sky Jumps ☀️ (jump high, arms reaching toward the sky)
Continue your run, walk or hike
Repeat 5x throughout your workout 🔥

These quick power bursts elevate your heart rate, challenge your muscles, and turn any trail into a fat-burning, full-body metabolic workout — helping you move stronger, burn fat, and build real-world functional strength.

Before this session, I used The Amazing Kind CBD Lavender Balm to support my muscles and joints for a more comfortable workout. It’s also the perfect choice post-workout to recover naturally. Infused with broad-spectrum CBD, lavender essential oil, and soothing botanicals, it helps ease tension, calm soreness, and enhance comfort before and after training.

✅ Boost metabolism & endurance
✅ Strengthen your body naturally
✅ Recover in comfort with CBD-powered relief

Train with intensity. Recover in comfort.Shop now: TheAmazingKind.comYour body will thank you!

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