Скачать или смотреть You’re Not Lazy — Your Nervous System Is Overwhelmed (Psychology Explained)

You’re Not Lazy — Your Nervous System Is Overwhelmed (Psychology Explained)

Procrastination isn’t a motivation problem — and it’s not laziness.
Psychology shows that procrastination is actually a form of emotional regulation.
When a task triggers anxiety, stress, or self-doubt, your nervous system avoids it to feel safe.
In this short video, you’ll learn: • Why procrastination is a nervous system response
• How emotional avoidance blocks action
• The simple 5-minute reframe that lowers resistance and gets you started
This insight is backed by modern behavioral psychology and emotional intelligence research.
If you’re interested in: self psychology
overcoming procrastination
emotional regulation
mental discipline
productivity science
nervous system regulation
👉 Follow for psychology-based tools to take back control.

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