How To Use Fear To Improve Basketball Performance

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00:00 Introduction
2:48 How The Great Ones Use Fear
6:15 The Surprising Benefits Of Fear
9:20 Unlocking The Benefits Of Fear
12:54 How To Relax In The Face Of Fear
14:14 3-Level Relaxation
19:42 Assuming The Posture
22:52 Using Fear In Games & Daily Life
31:08 Training Techniques To Master Fear
33:31 Active Visualization During Workouts
35:52 Cold Exposure
37:21 Using Life Opportunities
38:30 Using Basketball Opportunities
41:24 Meditating On Fear (Advanced)
43:55 Turn Fear Into An Ally
45:14 The Greatest Moments Of Your Life...

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