Joseph Goldstein: The Power of Restraint – Insight Hour Ep. 133

In this dharma talk, Joseph Goldstein explores how the power of restraint can help create the space and softness in ourselves to manifest a deeper level of wisdom, compassion, and love.

This recording was originally published on Dharma Seed

Energies in the Mind (Opening)
The Power of Restraint (24:25)
Levels of Mind (46:50)

“So through the power of restraint, as we begin to let go, to some extent, of the wanting, of the desire, of the anger, it creates the space for a different kind of relationship. It creates the space for compassion to be there, for love to be there.” – Joseph Goldstein

================
Joseph Goldstein: The Power of Restraint - Insight Hour Ep. 133 -    • Joseph Goldstein: The Power of Restra...  

Joseph Goldstein – Insight Hour – Ep. 133– The Power of Restraint - https://beherenownetwork.com/joseph-g...
================
Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:
   / @beherenownetwork  

Follow Be Here Now Network:
Facebook:   / beherenownetwork  
Twitter:   / beherenownet  
Instagram:   / beherenownetwork  

================
Be Here Now Network
Podcasts, Courses, and Articles to help you live a Life in Balance.
Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more!
Get a Free Guided Meditation from Sharon Salzberg when you first sign up at:
https://beherenownetwork.com/