Gud Khane Ka Sahi Tarika | How To Eat Jaggery | How Much Jaggery in a Day | Gud Khane Ke Fayde

Gud Khane Ka Sahi Tarika | How To Eat Jaggery | How Much Jaggery in a Day | Gud Khane Ke Fayde


Jaggery is a type of sugar that is popular in many parts of the world. It's made from whole cane sugar, which has been boiled until it becomes thick and dark brown. It is a natural unrefined sugar which has many health benefits. It's also delicious! You may be tempted to eat it like candy, watch this video to know the best time to eat jaggery in a day and how and who can consume it.

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